Nutrition for healthy teeth

MaskEating fresh fruits and fresh vegetables, although not as useful how earlier, we are at the present time also able to - It is possible to grow them at a home, in a village to buy, find good sellers in a market who know however to grow these fruits - so they may be eaten raw without fear.Fruits and fresh vegetables from the supermarket - it's variant, but even there It is possible to find a lot of suitable products, if you try: Dentists are advised to pay note to the carrots, cauliflower, broccoli, celery, parsley, horseradish, onions, fresh apples, blackberry, pears, kiwi - Cumulative nature in many fruits, and choose their teeth may be a most delicious ever. All these presents of nature, raw and fresh, perfectly trained teeth, polish a spaces 'tween them, massaging a gums, and also fill our bodies with nutrients, vitamin and minerals, then it is much faster to cope with any infections.Eat a candy pastries, how we love to do at lunchtime, do not, we do not only spoil a lovely form, but also put away with the heartiness of a teeth, and also we used to drink a pastry sugary drinks - watter, coffee, juice of tetrapaketa, or even cheese.By a way, chew gum after meals can be only 3-5 min - that dentists say however, and we chew it for hours, and not just after a meal, but just same that, nothing else to do. Jaw joints to give extra load and are constantly on your toes and teeth lustiness is also not add.Same posts:Cover Masks and skin care after 35 years at homeMask Facial and body upon childbearingMask Special maintenance of a face and aging body.

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